Come join this fun class designed to give you all the benefits of yoga with the support of your chair! You will stretch and strengthen your body, increase your range of motion and core strength and learn to relax and rejuvenate with deep breathing. No pretzel poses or getting on the floor. No big meal before class. Drop in $10.
Instructor: Cynthia Collier Age: 50Y and up
58278 $42(R)$52(NR) 6 classes