A progressive balance training program for those with balance problems, or those with a history of falling. Improve posture and sensory systems, and learn tools aimed at decreasing the risk of falling, and injuries related to falls. Must have the ability to walk and stand independently. Drop in $8.
Instructor: Tia Lanzetta Age: 50Y and up
Class #57540 $19(R)$29(NR) 3 classes