Create a union of body, mind and spirit as you practice basic postures and breath work. This class is not suitable for beginners. Instructor has years of experience in yoga, and seniors in particular! Please bring a mat and small towel, and wear clothing that allows movement. Little to no food suggested within two hours of practice. Drop in $8.
Instructor: Tia Lanzetta Age: 50Y and up
Class #58566 $19(R)$29(NR) 4 classes