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Event Name

HOW TO GET A BETTER NIGHT’S SLEEP 

Description

WHEN: Thursday, March 27  |  10 to 11:45 a.m.  |  ACT
WHO: Dr. Brad Eli, Tri-City Medical Center
A lack of sleep may be an underlying culprit for some very serious health issues, including obesity, heart disease, diabetes, headaches, depression, trouble focusing/delayed reactions and even early death. The good news is, your sleep schedule, bedtime habits and everyday lifestyle choices can make an enormous difference to the quality of your nightly rest. This free seminar will cover a variety of topics that will help you with your sleep challenges, identifying symptoms of sleep-disordered breathing problems and how important sleep is to your overall health.
Dr. Brad Eli’s career is dedicated to patients who face complex pain and sleep challenges and need expert personalized care. He is one of less than 100 doctors in the United Sates with his unique training in sleep disorders and pain management.

 

Contact

Front Desk 

Phone

760-602-4650 

Event Start Date

3/27/2014 10:00 AM 

Event End Date

3/27/2014 11:45 AM 

Location

Senior Center Activity Room 

Primary Event Type

Senior Center 

Additional Event Types

Parks and Recreation; Senior Center 

For

Seniors 

Fee

No 

More Information

Targets

Additional Info

 
Attachments
Content Type: Carlsbad Event
Created at 2/24/2014 10:38 AM  by Kathy Copeland 
Last modified at 2/24/2014 10:38 AM  by Kathy Copeland