Senior Specials are free and do not need reservations, unless otherwise noted.
To make appointments, or for more information on any activities, call the front desk at 760-602-4650.
Reduce your risk of colon cancer
Who: Dr. Dhruvil Gandhi, M.D., Tri-City Medical Center
When: Thursday, Aug. 28 | 10 to 11:30 a.m. | ACT
The American Cancer Society estimates 136,830 people will be diagnosed in 2014 and 50,310 will die from colon cancer in the United States. Although most cases can be successfully treated if caught early, it is still important to stay healthy and try to prevent this disease. Bring your questions and your friends to this free, informative lecture on colon cancer awareness & prevention. Learn tips from Dr. Gandhi who knows how to discuss this embarrassing, yet important topic in a light, fun yet informative way.
Information to be discussed:
• What causes colon cancer
• How colon cancer is detected
• How colon cancer is treated
• Keys to early detection and prevention of colon cancer
Dr. Gandhi did his residency at University of Illinois Chicago- Mt Sinai Hospital and completed the ACGME Accredited Colorectal Fellowship at the University of Texas Houston Affiliated Hospitals. He was awarded the Resident Research Award at Texas Society of Colorectal Surgeons 2011 and is the author of several publications.
Monthly dance: The Cradit Union Trio
When: Thursday, Sept. 4 | 1:30 to 3:30 p.m. | AUD
A North County favorite! Music, refreshments and prizes – all for just $4. Prizes and refreshments sponsored by Carlsbad Village by the Sea.
When: Monday, Sept. 8 | 1 to 2:30 p.m. | MP
“Gulp: Adventures on the Alimentary Canal,” by Mary Roach. October’s book selection is “Fallen Angel,” by Daniel Silva. Join neighbors and friends at the monthly book club on the second Monday of each month. Newcomers are always welcome!
Oil & acrylic workshop
When: Wednesday, Sept. 10 | 9:30 to 11:30 a.m.
Join our instructor, Mary Ann Stabile, for some fun and inspiration and learn to explore the magical techniques of painting with oils and acrylics. There will be a demonstration of the different painting styles that will be used in her upcoming classes. Participants should be serious about enrolling in upcoming classes to participate in this “hands on” workshop. Space is limited to the first 10 students, call 760-602-4650 to reserve.
Monthly movie: The Other Woman
When: Thursday, Sept. 11 | 1 to 3 p.m. | AUD
The movie is free, and so is the popcorn!
Ice cream social
When: Friday, Sept. 12 | 11:30 a.m. to 1 p.m. | Park
Mark your calendars for a day of outdoor fun! You are invited to our annual Ice Cream Social featuring a senior center favorite, Peter Seltser entertaining diners in Pine Avenue Park. We will be serving cheeseburgers with all the trimmings, and, of course, ice cream sundaes! Join us for an afternoon of lively entertainment, food and good old-fashioned fun!
Monthly brain games before lunch
When: Wednesday, Sept. 24 | 11 to 11:40 a.m. | DN
Join us for a fun, interactive way to stimulate your brain and have a great time…playing!
Seaside Singers practices begin Sept. 24
When: Wednesdays | 2:30 to 4:30 p.m. | AUD
Need an outlet for your desire to sing? The Seaside Singers might be the group for you! We are a newly-formed, mixed four-part choral group of adults 50+, who sing with a piano accompanist. All are welcome to come to a rehearsal and check us out!
At-home balance training
Who: Judy Condie Giuliano, PT, GCS (Physical Therapist Board Certified as a Geriatric Clinical Specialist)
When: Thursday, Sept. 25 | 10 to 11:30 a.m. | ACT
Judy will take participants through a simple exercise program that can be done at home to reduce fall risk. The Otago Exercise Programme includes strength, balance and flexibility exercises, as well as a walking program. This program has demonstrated the ability to reduce fall risk by 35%, especially in people over 90. Falls continue to be a major risk for impairment and injury in seniors although most falls can be prevented. Join us to learn how to reduce your risk for falls in your own home.
Computer classes returning!
Lavi Istrate is a credentialed computer instructor with a passion for teaching that has continued for more than 25 years. She has a California Teaching Credential in computer occupations and has been teaching adult education computer classes for the Capistrano Unified School District since 1991. Her teaching techniques incorporate useful hands-on projects that come in handy for any household.
Microsoft Office Crash Course (3) | Sept. 12, 10 a.m. to 1 p.m. | $57.60R/$64NR
Computer Basics (3) | Sept. 15, 10 a.m. to noon | $37.80R/$42NR
Internet & Email Essentials (3) | Sept. 15, 1 to 3 p.m. | $37.80R/$42NR
SATURDAY PHOTOGRAPHY CLASSES:
FREE! Camera Crash Course
When: Sept. 6 | 9:15 to 10:45 a.m. | MP
Learn camera basics, such as how to transfer pictures to a memory card, how to take photos, view photos, delete them, etc. in this free one-day course
* Photo Club Tutorial & Contest: Depth of Field
When: Saturday, Sept. 6 | 11:15 a.m. to 12:45 p.m. | MP | $6.30R/$7
Learn the impact depth of field makes in your photos. We will also host a pressure-free, optional photo contest. Bring your laptop to save the notes!
* Photography - Beginning
When: Sept. 13 & 20 | 9:15 to 11:15 a.m. | MP | $21.60R/$24NR
For photographers who already know how to turn on their camera, but have tendencies to stay on the same "auto-mode." This class is a two-session course that will explore every button on your camera, to help you understand what the camera is capapble of!
* Photography - Intermediate
When: Sept. 27 & Oct. 4 | 9:15 to 11:15 a.m. | MP | $21.60R/$24NR
For the photographer who already knows how to navigate their camera, but doesn't know how to utilize all of its features. This two-session course will dive into camera usage outside of auto-mode. Come explore composition, placement, etc. Add pizzazz; take your photos from ordinary to high-quality!
* Aerobic Dancing - Lite!
Mondays | 11 a.m. to noon | DS
Thursdays | 9 to 10 a.m. | DS
Chair: Thursdays, | 3:45 to 4:45 p.m. | DS
Gentle: Mondays | 3 to 4 p.m. | DS
Intermediate: Mondays | 3 to 4:15 p.m. | AUD
Intermediate/Advanced: Thursdays | 10 to 11:15 a.m. | AUD
* Live long: Do Qigong!
Tuesdays | 10 to 11 a.m. | DS
* PiYo (Pilates & Yoga)
Thursdays | 8:45 to 9:45 a.m. | DS
* Tai Chi
Beginning: Thursdays | 2:15 to 3:15 p.m. | DS
Intermediate: Thursdays | 1 to 2 p.m. | DS
Intermediate/Advanced: Thursdays | 11:45 a.m. to 12:45 p.m. | ACT
Advanced: Tuesdays | 8:15 to 9:15 a.m.
* Zumba Gold
Fridays | 10:45 to 11:45 a.m. | ACT
Fridays | 11 a.m. to noon | DS
* Ceramics studio (New!)
Thursdays | 3 to 5 p.m. | ART-S
* Ceramics - Introductory (New!)
Mondays | 3 to 5 p.m. | ART-S
* Drawing and color: Pencil, color pencil or pastel
Mondays | 1 to 3 p.m. | MP
* Discover Your Inner Artist with Oil or Acrylic
Fridays | 9:30 to 11:30 a.m. | MP
* Fun with watercolor
Thursdays | 9:30 to 11:30 a.m. | ART-S
Oriental Sumi-e painting
Wednesdays | 9:30 to 11:30 a.m. | MP
* Call for registration fees
Be sure to check out the "Digital photo & iPad classes" tab on this page to see available classes.
These free classes are taught by instructor, Mike McMahon and are available on a first-come, first-served basis. Please bring note-taking material.
iPad - Introduction
When: Wednesday, Aug. 27 | 10 to 11 a.m. | ACT
The iPad is defining a new category of computing…one that is portable, easy, and fun. This session is for newcomers to the iPad or for those considering purchasing one. We will discuss the basics and demonstrate some exciting apps that help to make the iPad productive and fun.
NEW! Are you ready to evacuate?
When: Wednesday, Aug. 27 | 1 to 2 p.m. | AUD
The recent wildfires remind us that we need to be prepared for emergencies. The time to figure out what to take in case of evacuation is now! Our instructor, Mike McMahon, will share a personal story of his family’s evacuation due to the Poinsettia Fire. He will present an organized and thoughtful approach that can help you calmly and efficiently respond to the call to evacuate your home.
NEW! iPad for Photo Slide Shows
Wednesday, Sept. 17 | 10 to 11 a.m. | ACT
Learn to use your iPad to make entertaining photo slide shows .Our instructor, Mike McMahon, will review several apps that make it fun and easy .You can even add music and your own narration .Come join the learning and the fun.
NEW! Picasa for Making Movies
Wednesday, Sept. 17 | 1 to 2 p.m .| ACT
Picasa is the free and easy photo organizer and editor from Google .But did you know that it can help you create simple movies from your photos and video clips? Our instructor, Mike McMahon, will demonstrate how you can turn your photo/video treasures into engaging movies…fast and easy.
NEW! Cloud-based Storage
Wednesday, Sept. 24 | 10 to 11 a.m. | ACT
Storing your files in the “Cloud” is all the rage these days...come find out what it’s all about .Our instructor, Mike McMahon, will explain how services like Dropbox, Google Drive, and iCloud can be part of your computer strategy .Cloud storage can provide secure, off-site backup for your files as well as allow you to sync those files across multiple platforms.
NEW! Online Photo and Video Sharing
Wednesday, Sept. 24 | 1 to 2 p.m. | ACT
More and more photographers are taking advantage of photo and video sharing websites .These sites (e.g. Facebook, Flickr, You Tube) provide online hosting at little or no cost .This frees you from the burden of printing, mailing, or emailing your photos/videos to family and friends .Our instructor, Mike McMahon, will explain the details and get you started with online sharing.
See other computer classes.